
X-tra Muscle weight gainer 2200 Gold is rich in amino acids that are critical to developing & sustaining new muscle mass providing the highest value in branch chain amino acids.
X-tra Muscle weight gainer 2200 Gold is a complete weight gain formula, with a mountain of protein, carbohydrates for energy & full array of essential vitamins & minerals.
X-tra Muscle weight gainer 2200 Gold offers high nutritional value to the body which helps in preserving the glycogen stored in the muscles & helps in reducing the amount of protein breakdown during workouts.
X-tra Muscle weight gainer 2200 Gold delivers high quality calories & protein required to reach optimum potential of the individual.
Vitamin and Minerals: These micro nutrients are vital components of all muscle building biochemistry and are included to ensure maximum potency and thermogenic activity of this formula
“Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.”
December 14th, 2009 at 11:16 am
I don’t mind triceps having their own day, you could also build in some shoulder work at the same time. You need to allow more time for rest, rather than just Sunday, your muscles grow during recovery. Also, doing fewer than 8 reps with heavier weights is pretty great for mass-building.